This morning the baddies are:
(i) trans fats (Don't ask; you don't want to know.)
(ii) chardonnay (I'm a pinot grigio man myself, but I'm certainly not switching to the recommended riesling; although, if pushed, a nice Alsatian sylvaner would be OK.)
(iii) butter (Are you really attracted by the thought of putting a low fat spread on your toast?)
Do the quacks really know better? And what's next on the prohibition list?
In any case, if you take their advice, you won't live a lot longer - it will just feel like it.